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“We need 4 hugs a day for survival.
We need 8 hugs a day for maintenance.
We need 12 hugs a day for growth.”
“Life is not the way it's supposed to be, it's the way it is. The way you cope with it is what makes the difference”
So much is asked of parents, and so little is given.
The Problem is never the problem! It is only a symptom of something much deeper.
Problems are not the problem: coping is the problem.
We must not allow other people’s limited perceptions to define us.
I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.
“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.”
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